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Shape Up With Karatics

  • #: 122316
  • Price: $7.99 In Apple Store
  • Category: Books
  • Updated: 2010-10-06
  • Current Version: 1.0
  • 1.0
  • Size: 4.90 MB
  • Language: English
  • Seller: Netlancer, Inc
  • Requirements: Compatible with iPad. Requires iOS 3.2 or later
  • © AppsPublisher.com
  •  Add to Favorite apps



Shape Up With Karatics

by Winslow Nicholas

If you have been searching for the most efficient and effective method of losing weight and keeping in good shape, you can stop right now, as it is finally here. Karatics is a name given to a new system of exercises derived from an ancient oriental art, which can be practised by anybody with little or no knowledge of martial arts. The exercises are easy to follow, as each movement is explained in detail. Mostly all of them are assisted with colour photographs using five different models.

About The Author ;-

Winslow Nicholas began writing at an early age, film scripts, plays, science fiction, and children’s books, when he was about 17 years of age. None of these works were considered serious enough for publication, although he did send them to agents, publishers, and even to the BBC; it was just a learning curve though. Later on in the early 1980’s he entered into the world of children’s story tapes (on cassette).

One of his first releases was a children's story adventure “Pineapple in Candyland” (Barbara Short), which was narrated by TV Personality Sally James, famous for the Saturday morning children’s TV show, Tiswas, which starred the raven-haired goddess James and, most famously, Lenny Henry, together with presenter of Who Wants to Be a Millionaire, Chris Tarrant.

Reviews :-

Karatics is not a transient course, as are diets which you follow for a limited period of time, then revert to unhealthy eating. It is a continuing regimen, which will serve to improve your health, and furnish you with a better understanding about diet and exercise. You will be able to apply these basic rules and principles to everyday life without much effort and, at the same time, continue to improve greater awareness and well-being.

The book contains 11 chapters over 175 pages. There is information on Slimming, Preparation, Weight training, special Sumo techniques, and a very effective "Office desk work-out" which can easily be performed while sitting in your chair during your lunch break! Details about food supplements are also included as well as a variety of delicious mouth-watering recipes.

For an author bio, photo and a sample read, visit www.wepublish.co.uk

For additional information on publishing your books on iPhone and iPad please visit www.AppsPublisher.com

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The information may be outdated (2011-04-13 23:35:59). For actual information go to iTunes

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